I talk waay too much about the National Parks because they are drop dead gorgeous. Of course, unlike in the big city, you can't do your average sightseeing and shopping because the focus is different. When you're in such a beautiful space it only makes sense to hike and see more of it.
However, depending on the duration and level of difficulty of the hike, it helps to be prepared, especially if you don't hike that often. American National Parks do a great job of informing travelers about the different types of trails, which can help you pick one accordingly. Visitor Centers are generally located right at the main entrance of the parks and it's as easy as popping your head into the one at the park you're visiting to ask some questions. Some even have a dedicated desk for people wanting to go on excursions (thank you Bryce).
But what happens once you've picked your trail and made sure the weather's on your side? What should you bring?
1) Sunscreen
If you're hiking in the summer, this one is a no brainer. I would recommend bringing a spray on one for easy application and a stick one for your face.
2) Water bottle
There are now water bottles that can keep the water cool for a couple of hours; take advantage of them. Do remember that it can be cumbersome to carry a water bottle all the way down a trail, so make sure that your bag has a compartment for one.
3) Hiking shoes
If you're a veteran hiker, then this one is obvious. However, if you're like me and only hike 1-2 times a year then it doesn't make sense to buy a special pair of shoes. That being said, if you're planning on going on a difficult hike, such as Angel's Landing in Zion, then it makes sense to find a proper pair of shoes, especially if the terrain will be rough.
4) Snacks
Remember to fuel with carbs before and recover with proteins after. However, if your hike is longer than 2 hours, you're probably gonna get hungry, so make sure to bring nuts and dried fruit to fuel up. I would actually recommend that you make your own trail mix and/or granola at home so that you can avoid the refined sugars from the store bought ones. I say this because too much refined sugar isn't going to do you any favors.
5) Sweatbands
Believe me, if you're at a National Park during the summer, you WILL sweat. Having a sweatband ready to go on your wrist will be helpful.
6) Face Mist
Having a small bottle of face mist (such as this one from Mario Badescu or this one from Evian) will help you fight through the heat. **These are NOT affiliate links, just products that I've enjoyed using in the past**
What do you bring on hikes?
Best Wishes,
The Pseudo Southerner
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